Beginner Yoga
- Thursdays, 9:15 to 10:15 a.m.
- Location: Eaton Hall, 61 N. Green Street
- Instructor: Kealy and Michelle Ester-Bode
This class is designed as an introduction to the practice of yoga. It is slower-paced and focuses on developing clear and safe alignment in foundational poses. Come to learn, relax, and even break a sweat in a supportive environment. Participants are asked to bring their own mats or may use one of ours. All classes are $10 with a $5 discount if you are a Renew Active member.
Register for Beginner Yoga.
Chair Yoga
- Thursdays, 10:30 to 11:30 a.m.
- Location: Eaton Hall, 61 N. Green Street
- Instructor: Kealy and Michelle Ester-Bode
Do you want to improve your balance and strength? Find a relaxed state? Then Chair Yoga is for you! A stable chair is offered for comfort and reassurance while we move in a gentle, controlled manner. All classes are $10 with a $5 discount if you are a Renew Active member.
Register for Chair Yoga.
Slow-Flow Yoga
- Wednesdays, 5:30 to 6:30 p.m.
- Location: Eaton Hall, 61 N. Green Street
- Instructor: Kristyn Greenawald
Move through a slow and steady practice where postures and breath connect to create a simple flow. All classes are $10 with a $5 discount if you are a Renew Active member.
Register for Slow-Flow Yoga.
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